Counselling in Hythe, Kent

In Person and Online Counselling, Supervision and Mindfulness

Supporting You With




Chronic Pain

Difficult Emotions

Trauma and Abuse

Bereavement and Loss


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Ellen Garrard

I am a fully qualified Integrative Counsellor, Supervisor and Meditation Teacher.  I work with individuals and couples to resolve personal and relational difficulties providing relief from mental health problems such as anxiety, stress, depression and trauma.

I help clients to find their own solutions.  That may be by supporting them in making effective changes in their lives, or by helping them to develop strategies to selfmanage their problems and their mental health.

I also teach meditation either in groups or in a 1:1 consultation.

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Client Feedback

I have been working with Ellen for over 2 years now.  Initially, my focus was to work through my marriage breakdown.  Understand how I could reflect, set boundaries, what was it I really wanted for me and set out how I chose to continue.  Throughout the time we worked together I have found Ellen calm kind, knowledgeable and insightful.  Creating the right environment for me to come to the conclusions and insights that allowed me to create the life that is right for me.  I am pleased to say that my marriage is back on track and I would not be in this space without the sessions.  Now, I continue to work with Ellen and reflect on both my work and personal life in my sessions with her.  The sessions now align my actions to my values allowing me to stay true to what is important to me, whilst being respectful to others.  With her help I am able to live my best life.

I have been seeing Ellen for over a year now and have found my sessions with her to be truly invaluable and life changing.  Ellen creates such a safe and calm space that I feel able to explore and discuss absolutely anything with her.  The growth I’ve gone through and peace that I’ve found with her help and guidance is immeasurable and I am eternally grateful for the impact it’s had on every part of my life.

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